價格：免費
更新日期：2019-02-18
檔案大小：55 MB
目前版本：2.0.3
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
WAFFL is the most effective body transformation app on the market. WAFFL prepares your meal plans, creates your workout schedule, helps you with your ailments and tracks your progress along the way. No more guesswork, no more time wasting - just achieve results!
WAFFL is your personal trainer and will help you become the best version of yourself.
+ Burn fat, tone or build muscle. Get fit and stay fit.
+ Support for those with Type 2 diabetes and Heart issues
+ Exercise, nutrition programs built specifically for you.
+ Choose between weight-lifting fitness plans that can be executed in the gym or bodyweight fitness plans that can be performed at home.
+ Meal plans providing recipes and exact measurements for your diet.
+ Easy-to-follow tracker to monitor your progress along the way.
+ More than 300 different exercises and stretches with demonstration videos to ensure you execute the exercises perfectly.
+ All levels of fitness covered: beginner to experienced.
+ Information on nutrition requirements - How much carbs, proteins, fats and calories a user should be consuming each day.
+ Well-being guide covering blood pressure, diabetes 2.
+ Information centre included. This provides context & education on all aspects of health fitness
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What the free version offers:
- Home/body-weight workout programs
- Meal plans which are based on you, your lifestyle and are linked to your exercise plan
- Health monitor lets you look at your health profile as you follow the home programs
What the subscription services offers:
- Gym-related exercise programs built around you and your lifestyle
- Exercise programs to satisfy all your gym/weight-lifting needs. Provides sets, reps and exact weight to be lifted.
- Nutritious, delicious meals that range from gluten-free to vegan
- Health monitor lets you look at your health profile as you follow the programs
- Body-specific exercises for those who want to work on specific weak spots.
- Circuits available: Gym, Tabata, Abs and Athlete
INFORMATION ON PAY METHOD, APP USAGE, SUBSCRIPTION FEES AND LEGAL TERMS
The download and usage of WAFFL Health coach is free of charge.
Get your tailored exercise, nutrition and well-being programs with the app. If you want to train with weights or gym equipment, upgrade to our low cost services.
-Payments can be made within the UPGRADE PLAN screen.
-There are 6 in-app purchases available: Gym, Tabata, Abs, Athlete, Type 2 diabetes and High Blood Pressure.
-Payments will be charged to your iTunes Account at confirmation of purchase.
Subscriptions and in-app purchases:
- Auto-renewable Subscription relates to ‘’Gym plan’’, which costs £7.99 per month
- Auto-renewable Subscription relates to ‘‘’Athlete’’, ‘’Tabata’’, ’’Abs’’, which cost £3.99 each
- Auto-renewable Subscription relates to ‘‘’Type 2 diabetes’’, ‘’High Blood Pressure’’, which cost £7.99 each
-Payment will be charged to iTunes Account at confirmation of purchase
- All Subscriptions will automatically renew every month unless auto-renew is turned off at least 24-hours before the end of the current period
-Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- All In-app purchases are transferable to other devices that are associated with your Apple ID
- For all purchases, account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Privacy Policy: www.mywaffl.com/privacy
- Terms of use: www.mywaffl.com/terms
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication
支援平台：iPhone